# Messages guides

One job each; how the export works is in the [Messages docs](https://exporter.dev/docs/messages).

- [Back up Messages](https://exporter.dev/guides/messages/back-up-messages): Every conversation as a file, kept current
- [Messages in Claude](https://exporter.dev/guides/messages/messages-in-claude): Ask Claude about your conversations

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human version: https://exporter.dev/guides/messages
every page: https://exporter.dev/llms.txt